{"id":750,"date":"2025-12-11T00:39:51","date_gmt":"2025-12-11T00:39:51","guid":{"rendered":"https:\/\/www.abueliasbbq.com\/recipe\/mutabel-al-bathinjan-eggplant-with-tahini\/"},"modified":"2025-12-28T10:17:19","modified_gmt":"2025-12-28T10:17:19","slug":"mutabel-al-bathinjan-eggplant-with-tahini","status":"publish","type":"recipe","link":"https:\/\/www.abueliasbbq.com\/es\/recipe\/mutabel-al-bathinjan-eggplant-with-tahini\/","title":{"rendered":"Mutabel Al-Bathinjan (Berenjena con Tahini)"},"content":{"rendered":"\n

Nuestra Cultura:
<\/strong> El Mutabel Al-Bathinjan<\/em> ocupa un lugar aut\u00e9ntico y muy apreciado en la cultura jordana, considerado a menudo como el primo ahumado y sofisticado del hummus. Es un componente esencial de la mesa de mezze<\/em>, reflejando el amor jordano por las verduras y los dips elaborados con productos locales cultivados bajo el sol.
 El m\u00e9todo tradicional de asar las berenjenas a la parrilla o directamente al fuego es fundamental, ya que aporta un sabor ahumado distintivo muy valorado. Este plato encarna el principio culinario jordano de \u201cal-tabkh bil r\u012bha\u201d<\/em> (cocinar por aroma), donde el olor de las berenjenas as\u00e1ndose anuncia un hogar generoso y acogedor. Servido como aperitivo compartido con pan caliente, representa la naturaleza comunitaria y hospitalaria de las comidas jordanas.<\/p>\n\n\n\n

Consejo Nutricional:
<\/strong> La berenjena es rica en compuestos fen\u00f3licos, antioxidantes que ayudan a prevenir el c\u00e1ncer y la acumulaci\u00f3n de colesterol, adem\u00e1s de combatir infecciones bacterianas y virales.<\/p>\n\n\n\n

Ingredientes:
<\/strong> 1 kg (2\u20133) | Berenjenas
 \u00bc taza | Yogur
 \u00bc taza | Lim\u00f3n
 1 cda | Tahini
 1 cdta | Ajo (machacado)
 1 cda | Menta seca
 Sal y pimienta<\/p>\n\n\n\n

Preparaci\u00f3n:<\/strong><\/p>\n\n\n\n

    \n
  1. Asar las berenjenas en el horno hasta que est\u00e9n tiernas. Dejar enfriar.

    <\/li>\n\n\n\n
  2. Retirar y desechar la piel de las berenjenas.

    <\/li>\n\n\n\n
  3. Combinar el tahini, el ajo, el jugo de lim\u00f3n, la pimienta y la sal en un procesador de alimentos y mezclar.

    <\/li>\n\n\n\n
  4. Agregar las berenjenas y procesar bien.

    <\/li>\n\n\n\n
  5. Retirar del procesador y colocar en un bowl para servir.

    <\/li>\n<\/ol>\n\n\n\n

    Decorar con perejil y aceite de oliva.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Nuestra Cultura: El Mutabel Al-Bathinjan ocupa un lugar aut\u00e9ntico y muy apreciado en la cultura jordana, considerado a menudo como el primo ahumado y sofisticado del hummus. Es un componente esencial de la mesa de mezze, reflejando el amor jordano por las verduras y los dips elaborados con productos locales cultivados bajo el sol. El m\u00e9todo tradicional […]<\/p>\n","protected":false},"featured_media":393,"parent":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-750","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nMutabel Al-Bathinjan (Berenjena con Tahini) - Abu Elias BBQ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.abueliasbbq.com\/es\/recipe\/mutabel-al-bathinjan-eggplant-with-tahini\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mutabel Al-Bathinjan (Berenjena con Tahini) - Abu Elias BBQ\" \/>\n<meta property=\"og:description\" content=\"Nuestra Cultura: El Mutabel Al-Bathinjan ocupa un lugar aut\u00e9ntico y muy apreciado en la cultura jordana, considerado a menudo como el primo ahumado y sofisticado del hummus. Es un componente esencial de la mesa de mezze, reflejando el amor jordano por las verduras y los dips elaborados con productos locales cultivados bajo el sol. El m\u00e9todo tradicional […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.abueliasbbq.com\/es\/recipe\/mutabel-al-bathinjan-eggplant-with-tahini\/\" \/>\n<meta property=\"og:site_name\" content=\"Abu Elias BBQ\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100075897411171\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-28T10:17:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.abueliasbbq.com\/wp-content\/uploads\/2025\/12\/Mutabel-Al-Bathinjan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.abueliasbbq.com\/es\/recipe\/mutabel-al-bathinjan-eggplant-with-tahini\/\",\"url\":\"https:\/\/www.abueliasbbq.com\/es\/recipe\/mutabel-al-bathinjan-eggplant-with-tahini\/\",\"name\":\"Mutabel Al-Bathinjan (Berenjena con Tahini) - 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